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Through
Therapy
Wherever you are in your journey, this space is yours to heal and grow.
Working
With me
I’m deeply committed to creating a supportive, affirming space where you feel truly seen, understood, and empowered to make meaningful changes in your life. My approach is grounded in respect, inclusivity, and genuine collaboration.
While I bring clinical expertise to our work together, I deeply respect that you are the expert on your own life, values, and culture. I aim to meet you where you are. Therapy with me blends gentle directness with compassion, meeting you where you are while encouraging deeper exploration and growth.
ABOUT Me
I am dedicated to creating a safe, affirming space where you feel seen and supported. Whether you’re navigating the impacts of trauma, feeling stuck in patterns of putting others’ needs before your own, or working to calm an overactive mind and body to find peace, I’m here to help.
Healing and growth happen through meaningful connection, collaboration, and honest feedback. While I bring clinical expertise to our work together, I deeply respect that you are the expert on your own life, values, and culture.
Do the best you can
until you know better
Then when you know better,
do better
Maya angelou
Services
Offered
Schedule a free 15 minute call to discuss your needs and see if we’re a good fit.
Virtual, one-on-one therapy sessions tailored to your unique needs and goals.
Specialty Areas
LGBTQIA+
Affirming support for diverse identities and experiences.
Trauma Processing
Healing from past experiences and building resilience.
Anxiety and Mood
Managing mood dysregulation and fostering emotional resilience.
Neurodiversity
Embracing and celebrating neurodivergent strengths while navigating unique challenges.
Recovery
Understanding the drivers of addictive behaviors and creating a personalized plan for stability.
Relationships
Strengthening connections and gaining insight into relational dynamics.
Get in Touch
Reach out with any questions or to schedule a no-cost, 15-minute consultation to discuss your needs, answer questions, and determine if we’re the right fit for your journey.
OUR BUSINESS HOURS
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